| MENU
ITEM |
CAL
|
TOTAL
FAT |
SAT
FAT |
CHOL
|
PROT
|
CARB
|
FIBER
|
SODIUM
|
| ROAST
BEEF SANDWICHES |
| Arby's
Melt w/Cheddar |
340
|
15
|
5
|
70
|
16
|
36
|
2
|
890
|
| Arby-Q® |
360
|
14
|
4
|
70
|
16
|
40
|
2
|
1530
|
| Beef
'N Cheddar |
480
|
24
|
8
|
90
|
23
|
43
|
2
|
1240
|
| Big Montana® |
630
|
32
|
15
|
155
|
47
|
41
|
3
|
2080
|
| Giant
Roast Beef |
480
|
23
|
10
|
110
|
32
|
41
|
3
|
1440
|
| Junior
Roast Beef |
310
|
13
|
4.5
|
70
|
16
|
34
|
2
|
740
|
| Regular
Roast Beef |
350
|
16
|
6
|
85
|
21
|
34
|
2
|
950
|
Super
Roast Beef
|
470
|
23
|
7
|
85
|
22
|
47
|
3
|
1130
|
| OTHER
SANDWICHES |
| Chicken
Bacon 'N Swiss |
610
|
33
|
8
|
110
|
31
|
49
|
2
|
1550
|
| Chicken
Breast Fillet |
540
|
30
|
5
|
90
|
24
|
47
|
2
|
1160
|
| Chicken
Cordon Bleu |
630
|
35
|
8
|
120
|
34
|
47
|
2
|
1820
|
| Grilled
Chicken Deluxe |
450
|
22
|
4
|
110
|
29
|
37
|
2
|
1050
|
| Roast
Chicken Club |
520
|
28
|
7
|
115
|
29
|
38
|
2
|
1440
|
| SUB
SANDWICHES |
| French
Dip |
440
|
18
|
8
|
100
|
28
|
42
|
2
|
1680
|
| Hot
Ham 'N Swiss |
530
|
27
|
8
|
110
|
29
|
45
|
3
|
1860
|
| Italian |
780
|
53
|
15
|
120
|
29
|
49
|
3
|
2440
|
| Philly
Beef 'N Swiss |
700
|
42
|
15
|
130
|
36
|
46
|
4
|
1940
|
| Roast
Beef |
760
|
48
|
16
|
130
|
35
|
47
|
3
|
2230
|
| Turkey |
630
|
37
|
9
|
100
|
26
|
51
|
2
|
2170
|
| MARKET
FRESH SANDWICHES |
| Roast
Beef & Swiss |
810
|
42
|
13
|
130
|
37
|
73
|
5
|
1780
|
| Roast
Ham & Swiss |
730
|
34
|
8
|
125
|
36
|
74
|
5
|
2180
|
| Roast
Chicken Caesar |
820
|
38
|
9
|
140
|
43
|
75
|
5
|
2160
|
| Roast
Turkey Swiss |
760
|
33
|
6
|
130
|
43
|
75
|
5
|
1920
|
| MARKET
FRESH SALADS |
Turkey
Club Salad
no dressing |
350
|
21
|
10
|
90
|
33
|
9
|
3
|
920
|
Caesar
Salad
no dressing |
90
|
4
|
2.5
|
10
|
7
|
8
|
3
|
170
|
Grilled
Chicken Caesar
no dressing |
230
|
8
|
3.5
|
80
|
33
|
8
|
3
|
920
|
Chicken
Finger Salad
no dressing |
570
|
34
|
9
|
65
|
30
|
39
|
3
|
1300
|
| Caesar
Side Salad |
45
|
2
|
1
|
5
|
4
|
4
|
2
|
95
|
| LIGHT
MENU |
| Lt. Grilled
Chicken |
280
|
5
|
1.5
|
55
|
29
|
30
|
3
|
1170
|
| Lt. Roast
Chicken Deluxe |
260
|
5
|
1
|
40
|
23
|
33
|
3
|
1010
|
| Lt. Roast
Turkey Deluxe |
260
|
5
|
0.5
|
40
|
23
|
33
|
3
|
980
|
| SALADS |
| Garden
Salad |
70
|
1
|
0
|
0
|
4
|
14
|
6
|
45
|
| Grilled
Chicken Salad |
210
|
4.5
|
1.5
|
65
|
30
|
14
|
6
|
800
|
| Roast
Chicken Salad |
160
|
2.5
|
0
|
40
|
20
|
15
|
6
|
700
|
| Side
Salad |
25
|
0
|
0
|
0
|
2
|
5
|
2
|
20
|
| SIDE
ITEMS |
| Cheddar Curly Fries |
460
|
24
|
6
|
5
|
6
|
54
|
4
|
1290
|
| Curly Fries SM |
310
|
15
|
3.5
|
0
|
4
|
39
|
3
|
770
|
| Curly Fries M |
400
|
20
|
5
|
0
|
5
|
50
|
4
|
990
|
| Curly Fries LG |
620
|
30
|
7
|
0
|
8
|
78
|
7
|
1540
|
| Homestyle
Fries - Child |
220
|
10
|
2.5
|
0
|
3
|
32
|
3
|
430
|
| Homestyle
Fries SM |
300
|
13
|
3.5
|
0
|
3
|
42
|
3
|
570
|
| Homestyle
Fries M |
370
|
16
|
4
|
0
|
4
|
53
|
4
|
710
|
| Homestyle
Fries LG |
560
|
24
|
6
|
0
|
6
|
79
|
6
|
1070
|
| Potato
Cakes (2) |
250
|
16
|
4
|
0
|
2
|
26
|
3
|
490
|
Baked
Potato
w/Butter &Sour Cream |
500
|
24
|
15
|
55
|
8
|
65
|
6
|
170
|
Broccoli
'N Cheddar
Baked Potato |
540
|
24
|
12
|
50
|
12
|
71
|
7
|
680
|
| Deluxe
Baked Potato |
650
|
34
|
20
|
90
|
20
|
67
|
6
|
750
|
| Jalapeno
Bites™ |
330
|
21
|
9
|
40
|
7
|
30
|
2
|
670
|
| Mozzarella
Sticks |
470
|
29
|
14
|
60
|
18
|
34
|
2
|
1330
|
| Onion
Petals |
410
|
24
|
3.5
|
0
|
4
|
43
|
2
|
300
|
| Chicken
Finger Snack |
580
|
32
|
7
|
35
|
19
|
55
|
3
|
1450
|
| Chicken
Finger 4 pack |
640
|
38
|
8
|
70
|
31
|
42
|
0
|
1590
|
| DESSERTS
AND SHAKES |
| Apple
Turnover (Iced) |
420
|
16
|
4.5
|
0
|
4
|
65
|
2
|
230
|
| Cherry
Turnover (Iced) |
410
|
16
|
4.5
|
0
|
4
|
63
|
1
|
250
|
| Vanilla
Shake |
470
|
15
|
7
|
45
|
10
|
83
|
0
|
360
|
| Chocolate
Shake |
480
|
16
|
8
|
45
|
10
|
84
|
0
|
370
|
| Strawberry
Shake |
500
|
13
|
8
|
15
|
11
|
87
|
0
|
340
|
| Jamocha
Shake |
470
|
15
|
7
|
45
|
10
|
82
|
0
|
390
|
| BREAKFAST
ITEMS |
| Biscuit
w/Butter |
280
|
17
|
4
|
0
|
5
|
27
|
0.5
|
780
|
| Biscuit
w/Ham |
330
|
20
|
5
|
30
|
12
|
28
|
1
|
1610
|
| Biscuit
w/Sausage |
460
|
33
|
9
|
25
|
12
|
28
|
1
|
1080
|
| Biscuit
w/Bacon |
360
|
24
|
7
|
10
|
9
|
27
|
1
|
1000
|
| Croissant
w/Ham |
310
|
19
|
11
|
50
|
3
|
29
|
0
|
1130
|
| Croissant
w/Sausage |
440
|
32
|
15
|
45
|
13
|
29
|
0
|
600
|
| Croissant
w/Bacon |
340
|
23
|
13
|
30
|
10
|
28
|
1
|
520
|
| Sourdough
w/Ham |
390
|
6
|
1
|
30
|
19
|
67
|
2
|
1570
|
| Sourdough
w/Sausage |
520
|
19
|
5
|
25
|
19
|
67
|
2
|
1040
|
| Sourdough
w/Bacon |
420
|
10
|
2.5
|
10
|
16
|
66
|
3
|
960
|
| Add
egg |
110
|
9
|
2
|
175
|
5
|
2
|
0
|
170
|
| French
Toastix (6- no syrup) |
370
|
17
|
4
|
0
|
7
|
48
|
4
|
440
|
| Ham |
50
|
3
|
1
|
30
|
7
|
1
|
0
|
830
|
| Maple
Syrup |
220
|
0
|
0
|
0
|
0
|
54
|
0
|
50
|
| Sausage
Patty |
200
|
19
|
7
|
60
|
7
|
1
|
0
|
290
|
| Swiss
Cheese Slice |
45
|
3
|
2
|
10
|
3
|
*
|
0
|
220
|
| CONDIMENTS |
| Arby's
Sauce Packet |
15
|
0
|
0
|
0
|
0
|
4
|
0
|
180
|
| BBQ
Dipping Sauce |
40
|
0
|
0
|
0
|
0
|
10
|
0
|
350
|
| Aus
Jus Sauce |
5
|
0
|
0
|
0
|
0
|
0
|
0
|
386
|
| BBQ
Vinaigrette Dressing |
140
|
11
|
1.5
|
0
|
0
|
9
|
0
|
660
|
| Bronco
Berry Sauce |
90
|
0
|
0
|
0
|
0
|
23
|
0
|
35
|
| Buttermilk
Ranch Dressing |
360
|
39
|
6
|
5
|
1
|
2
|
0
|
490
|
| Buttermilk
Ranch Dressing Reduced Cal. |
60
|
0
|
0
|
0
|
1
|
13
|
1
|
750
|
| Caesar
Dressing |
310
|
34
|
5
|
60
|
1
|
1
|
0
|
470
|
| Croutons,
Cheese & Garlic |
100
|
6
|
0
|
0
|
|
