|
MENU
ITEM
|
CALORIES |
TOTAL
FAT |
SAT
FAT |
CHOL
(mg)
|
PROTEIN
(g)
|
CARB
(g)
|
FIBER
(g)
|
SODIUM
(mg)
|
|
Sandwiches
|
| Hamburger |
280
|
10
|
4
|
30
|
12
|
35
|
2
|
590
|
| Cheeseburger |
330
|
14
|
6
|
45
|
15
|
36
|
2
|
830
|
| Quarter
Pounder® |
430
|
21
|
8
|
70
|
23
|
37
|
2
|
840
|
Quarter
Pounder®+
with Cheese |
530
|
30
|
13
|
95
|
28
|
38
|
2
|
1310
|
| Big
Mac® |
590
|
34
|
11
|
85
|
24
|
47
|
3
|
1090
|
| Big
N' Tasty® |
540
|
32
|
10
|
80
|
24
|
39
|
2
|
970
|
| Big
N' Tasty® with Cheese |
590
|
37
|
12
|
95
|
27
|
40
|
2
|
1210
|
| Crispy
Chicken |
500
|
26
|
4.5
|
50
|
22
|
46
|
2
|
1100
|
| Filet-O-Fish® |
470
|
26
|
5
|
50
|
15
|
45
|
1
|
890
|
| Chicken
McGrill® |
400
|
17
|
3
|
60
|
25
|
37
|
2
|
890
|
| Chicken
McGrill® (plain w/o mayo) |
300
|
6
|
1.5
|
50
|
24
|
37
|
2
|
810
|
| French
Fries |
| Small
French Fries |
210 |
10 |
1.5
|
0 |
3 |
26 |
2 |
135 |
| Medium
French Fries |
450 |
22 |
4 |
0 |
6 |
57 |
5 |
290 |
| Large
French Fries |
540 |
26 |
4.5 |
0 |
8 |
68 |
6 |
350 |
| Super
Size® French Fries |
610 |
29 |
5 |
0 |
9 |
77 |
7 |
390 |
| Chicken
McNuggets®/Sauces |
| Chicken
McNuggets® (4 piece) |
210 |
13 |
2.5
|
35
|
10
|
12 |
1
|
460 |
| Chicken
McNuggets® (6 piece) |
310 |
20 |
4 |
50 |
15 |
18 |
2 |
680 |
| Chicken
McNuggets® (9 piece) |
460 |
29 |
6 |
75 |
22 |
27 |
2 |
1020 |
| Hot
Mustard (1 pkg) |
60 |
3.5 |
0 |
5 |
1 |
7 |
0 |
240 |
Barbeque
Sauce (1 pkg)
*use in place of mayo!! |
45 |
0 |
0 |
0 |
0 |
10 |
0 |
250 |
| Sweet
‘N Sour Sauce (1 pkg) |
50 |
0 |
0 |
0 |
0 |
11 |
0 |
140 |
| Honey
(1 pkg) |
45 |
0 |
0 |
0 |
0 |
12 |
0 |
0 |
| Honey
Mustard (1 pkg) |
50 |
4.5 |
0.5 |
10 |
0 |
3 |
0 |
85 |
| Light
Mayonnaise§ (1 pkg) |
45 |
4.5 |
0.5 |
10 |
0 |
1 |
0 |
100 |
| McSalad
Shaker® Salads |
| Chef
Salad |
150
|
8
|
3.5
|
95
|
17
|
5
|
2
|
740
|
| Garden
Salad |
100
|
6
|
3
|
75
|
7
|
4
|
2
|
120
|
| Grilled
Chicken Caesar Salad |
100
|
2.5
|
1.5
|
40
|
17
|
3
|
2
|
240
|
|
McSalad
Shaker® Salad Dressings
|
| Caesar
(1 pkg) |
150
|
13
|
2.5
|
10
|
1
|
5
|
0
|
400
|
| Fat
Free Herb Vinaigrette (1 pkg) |
35
|
0
|
0
|
0
|
0
|
8
|
0
|
260
|
| Honey
Mustard† (1 pkg.) |
160
|
11
|
1.5
|
15
|
0
|
13
|
0
|
260
|
| Ranch
(1 pkg) |
170
|
18
|
2.5
|
15
|
0
|
3
|
0
|
460
|
| Red
French Reduced Calorie. (1 pkg) |
130
|
6
|
1
|
0
|
0
|
18
|
0
|
360
|
| 1000
Island (1 pkg) |
130
|
9
|
1.5
|
15
|
1
|
11
|
0
|
350
|
|
Breakfast
|
| Egg
McMuffin® |
300
|
12
|
4.5
|
235
|
18
|
29
|
2
|
830
|
| Sausage
McMuffin® |
370
|
23
|
8
|
45
|
14
|
28
|
2
|
790
|
| Sausage
McMuffin® with Egg |
450
|
28
|
10
|
255
|
20
|
29
|
2
|
930
|
| English
Muffin |
150
|
2
|
0.5
|
0
|
5
|
27
|
2
|
260
|
| Sausage
Biscuit |
410
|
28
|
8
|
35
|
10
|
30
|
1
|
930
|
| Sausage
Biscuit with Egg |
490
|
33
|
10
|
245
|
16
|
31
|
1
|
1010
|
| Bacon,
Egg & Cheese Biscuit |
480
|
31
|
10
|
250
|
20
|
31
|
1
|
1410
|
| Biscuit |
240
|
11
|
2.5
|
0
|
4
|
30
|
1
|
640
|
| Ham,
Egg & Cheese Bagel |
550
|
23
|
8
|
255
|
26
|
58
|
2
|
1490
|
| Spanish
Omelete Bagel |
690
|
38
|
14
|
275
|
27
|
60
|
3
|
1570
|
| Steak,
Egg & Cheese Bagel |
700
|
35
|
13
|
290
|
38
|
57
|
2
|
1290
|
| Sausage |
170
|
16
|
5
|
35
|
6
|
0
|
0
|
290
|
| Scrambled
Eggs (2) |
160
|
11
|
3.5
|
425
|
13
|
1
|
0
|
170
|
| Hash
Browns |
130
|
8
|
1.5
|
0
|
1
|
14
|
1
|
330
|
| Hotcakes
(plain) |
340
|
8
|
1.5
|
20
|
9
|
58
|
0
|
630
|
| Hotcakes
(Margarine 2 pats & Syrup) |
600
|
17
|
3
|
20
|
9
|
104
|
0
|
770
|
| Sausage
Breakfast Burrito† |
290
|
16
|
6
|
170
|
13
|
24
|
2
|
680
|
|
Muffins/Danish
|
| Lowfat
Apple Bran Muffin |
300
|
3
|
0.5
|
0
|
6
|
61
|
3
|
380
|
| Apple
Danish |
340
|
15
|
3
|
20
|
5
|
47
|
2
|
340
|
| Cheese
Danish |
400
|
21
|
5
|
40
|
7
|
45
|
2
|
400
|
| Cinnamon
Roll |
390
|
18
|
5
|
65
|
6
|
50
|
2
|
310
|
| Desserts/Triple
Thick™ Shakes |
| Fruit
'n Yogurt Parfait |
380
|
5
|
2
|
15
|
10
|
76
|
2
|
240
|
| Fruit 'n
Yogurt Parfait (w/o granola) |
280
|
4
|
2
|
15
|
8
|
53
|
0
|
115
|
| Vanilla
Reduced Fat Ice Cream Cone |
150
|
4.5
|
3
|
20
|
4
|
23
|
0
|
75
|
| Strawberry
Sundae |
290
|
7
|
5
|
30
|
7
|
50
|
0
|
95
|
| Hot
Caramel Sundae |
360
|
10
|
6
|
35
|
7
|
61
|
0
|
180
|
| Hot Fudge
Sundae |
340
|
12
|
9
|
30
|
8
|
52
|
1
|
170
|
| Nuts
(Sundaes) |
40
|
3.5
|
0
|
0
|
2
|
2
|
0
|
55
|
| Butterfinger®
McFlurry™ |
620
|
22
|
14
|
70
|
16
|
90
|
0
|
260
|
| M&M®
McFlurry™ |
630
|
23
|
15
|
75
|
16
|
90
|
1
|
210
|
| Nestle
Crunch® McFlurry™ |
630
|
24
|
16
|
75
|
16
|
89
|
0
|
230
|
| Oreo®
McFlurry™ |
570
|
20
|
12
|
70
|
15
|
82
|
0
|
280
|
| Baked Apple
Pie |
260
|
13
|
3.5
|
0
|
3
|
34
|
0
|
200
|
| Chocolate
Chip Cookies (1bag) |
280
|
14
|
8
|
40
|
3
|
37
|
1
|
170
|
| McDonaldland®
Cookies (1 bag) |
230
|
8
|
2
|
0
|
3
|
38
|
1
|
250
|
| Vanilla
Shake (16 fl oz cup) |
570
|
16
|
11
|
65
|
14
|
89
|
0
|
400
|
| Chocolate
Shake (16 fl oz cup) |
580
|
17
|
11
|
65
|
15
|
94
|
1
|
280
|
| Strawberry
Shake (16 fl oz cup) |
560
|
16
|
11
|
65
|
14
|
89
|
0
|
190
|
